Try our Chicken Caesar, Gyro or Chicken Souvlaki? Im just saying that many of the recipes in this book are so simple that they just seem like a no-brainer. The average American consumes about 3,400 milligrams of sodium per day. Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? Whole Wheat Pita Regular. Pita Jungle Nutrition Facts Look below to find Pita Jungle calories and other nutrition info for all menu items. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Pita Pit Nutrition Information, Calories, Allergens. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Protein and carbohydrates content. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. How many calories are in Pita bread? Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Pita Pit Nutrition Information, Calories, Allergens. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Nutritional Information. You can add your preferred seasonings, such as salt, black pepper, and paprika. Customize Your Menu Item MY MEAL The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). 19815 Center Ridge Rd Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. The choices are phenomenal. [Full Disclaimer]. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". I know, some of this stuff is like a lot of other stuff. If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Grab a spoon and find out! Amount of fiber in Pita bread: How much protein is in Pita bread? Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. Its dough turns into two layers when baked. Required fields are marked *. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . These symptoms include brain fog, depression, abdominal pain, constipation, joint pain, fatigue, and bloating. Desserts. We have it with our Club and Super Greek. Pita bread is a yeast-leavened, round flatbread made with wheat flour. Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. in. Amount of Aspartic acid in Pita bread: How much Glutamic acid is in Pita bread? Amount of sodium in Pita bread: How much potassium is in Pita bread? As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. Loading, please wait. This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Daily Goals How does this food fit into your daily goals? As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Get full nutrition facts for your favorite foods and brands. 1 Each. ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. Create them, a meal plan in 2 clicks for free! Aidan's Gluten-Free Pita Bread. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Read our, All-Purpose Flour Nutrition Facts and Health Benefits, Getting Tested for Celiac Disease and How It's Treated, 7 Mistakes People Make When Going Gluten-Free, The 7 Best Whole Grain Breads of 2023, According to a Dietitian, Pumpernickel Bread Nutrition Facts and Health Benefits, Farro Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, Brioche Bread Nutrition Facts and Health Benefits, Whole Wheat Bread Nutrition Facts and Health Benefits, Ciabatta Nutrition Facts and Health Benefits, Halloumi Cheese Nutrition Facts and Health Benefits, Focaccia Bread Nutrition Facts and Health Benefits, The Best Plant-Based Meat Alternatives, According to Dietitians, Ezekiel 4:9 Bread Nutrition Facts and Health Benefits, Soba Noodles Nutrition Facts and Health Benefits, Arnold White Bread Nutrition Facts and Health Benefits, Spaghetti Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Doing so can lead to damage in the small intestine. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Pita Pit Menu. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. Skip to content. COMMITTED TO SERVING FRESH. Calorie breakdown: 60% fat, 7% carbs, 33% protein. Smoothies. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. Thank you, {{form.email}}, for signing up. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Regular Items. Amount of carbs in Pita bread: How many net carbs are in Pita bread? 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Vegetarian options? Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? 45g. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. How many carbs are in Pita? National Institute of Health, Office of Dietary Supplements. our locations or place your order online! Food and Drug Administration. BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 Extreme Pita Nutrition Facts & Calories. Save my name, email, and website in this browser for the next time I comment. 25 Feb/23. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Take the pita bread, for instance. The protein content is found in the wheat flour and dough conditioner. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 Amount of Glycine in Pita bread: How much Proline is in Pita bread? Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . on a 2000 calorie diet. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Amount of Valine in Pita bread: How much Arginine is in Pita bread? Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters If you have any questions about our nutrition calculator, please contact Nutritionix. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. -Family Feast $109.99. Pitas are lower in sodium than bread, so that . 33g. A lot of people think of fiber as something you eat but not much else. Most of the time, I eat this and then go on with my day. Amount of Vitamin B6 in Pita bread: How much Vitamin B12 is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? Here is what you need to know about each. Pita bread brands remain relatively low in fat content. Pita Pit Nutrition Information, Calories, Allergens. The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. So what does a person do when they eat the wrong amount and then have trouble with digestion? According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. Click on a nutrition heading to sort the menu in real-time. However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. It comes in different varieties of wheat. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. 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