3 hours ago View Detailed Check-in. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. Our goal is to provide you with information to make sensible dining decisions. Nutritional Information
6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Locations Edmond Yukon Norman Tulsa Chickasha Ardmore $3.99. 2 reviews 1 photo. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Add beans and rice for $1.99. Grilled Turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Learn more about offering online ordering to your diners. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Served with borsch beans. Grated cheddar, ranch dressing and bacon bits. Served with pico de gallo and sour cream. sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. From dining out at the cosiest hidden gems to food delivery from swanky restaurants to serving the most incredible food, Zomato covers it all. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. The nutritional information provided on this site is based on our standardized recipes and ingredients. Home; . Grilled flour tortillas with jack and cheddar cheeses and fajita beef. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. Topped with honey pepper bacon and cheddar. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Served with pico de gallo, sour cream, borracho beans and mexican rice. xhr.open('POST', 'https://www.google-analytics.com/collect', true); This light, low-calorie meal will keep you full without derailing your weight loss efforts. Served with refried beans and mexican rice. And at Hardee's, you can get your burger craving satisfied with this menu option. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Bellinis is serving up a big dose of fantastico. . Earned the I Believe in IPA! Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! For the most accurate information, please . If you opt for a salad, choose low-fat or fat-free dressings. Find your favorite restaurants's nutrition information. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Served with honey mustard and marinara sauces. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. Voted best fish tacos! Two flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado, and our bistro sauce. Chipotle is the frontrunner when it comes to fast casual dining. Topped with avocado and served with barbecue ranch dressing. Earned the Verified Adventure (Level 34) badge! Grilled marinated chicken or beef with onions, red and green peppers. ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, served with honey mustard. Blackened salmon, bistro sauce, lettuce, red onion and sliced tomatoes on ciabatta bread. The Cuban $9.49. 02/11/2023 - MenuPix User. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! Served on a toasted bun with mayonnaise. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. 322 Holiday Dr, Ardmore, OK 73401. Blackened chicken with spinach, tomatoes and alfredo sauce. Swiss cheese, barbecue sauce and honey pepper bacon. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Books . Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Corn tortillas filled with plenty of cheddar and jack. Plenty of elbow macaroni and grilled chicken folded into our three cheese sauce and served with a beer muffin. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. Served with pico de gallo, sour cream, borracho beans and mexican rice. Chicken tenders hand breaded and fried to order. Served with borracho beans and mexican rice. Chicken Tenders. Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. For more information, please read our Terms and Conditions. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. A menu favorite for over 40 years! Served with mexican rice, borracho beans, sour cream and pico de gallo. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! Wed. 9:00am-9:00pm. Vegetables with our world's best honey mustard dressing. USDA angus beef. Looking for something new? For more information, please read our Terms and Conditions. Percentages are based on a diet of 2000 calories a day. Served with tortilla chips. On any given day, one in eight Americans will reach for a slice. Calories in Caesar Salad. 11:00am-10:00pm. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. That's right, we said one of the only few dishes! Please tell us by clicking here if you know that any of the information shown is incorrect. A house specialty! Moe's Southwest Grill manages to fit all your favorite burrito fillings into this Homewrecker Jr. by using a 2-inch smaller tortilla round than Chipotle. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. Voted best fish tacos! Explore top restaurants, menus, and millions of photos and reviews from users just like you. Grilled Chicken, jack, black beans, corn, chopped tomatoes and cilantro, tossed with romaine and iceberg lettuce. If you do not find what you're looking for, you can use more accurate words. A few suggestions: 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Voted best fish tacos! $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? . Tender pulled pork rolled in corn tortillas with tomatillo salsa, topped with sour cream sauce, tomatillo sauce, jack and pico de gallo. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. No wonder it's one of the healthiest Panera picks! That's why this Ruby Tuesday's steak option is even more special! Lettuce, tomato, red onion and choice of cheese. You can still explore dine-in restaurants and order amazing food on Zomato in. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). Served with refried beans and mexican rice. Simple and delicious! This website uses cookies to enhance user experience and to analyze performance and traffic on our website. It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! Substitute sweet potato fries for $0.79 or onion rings for $1.99. if( navigator.sendBeacon ) { ban in-tr-r-bn : going between or connecting cities or towns an interurban road interurban commuters Did you know? It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. 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